What is Spirulina?
Spirulina is basically an alga that is found in warm and alkaline water lakes. It contains a number of vitamins and minerals including gamma-linolenic acid (GLA), arachidonic acids and linoleic. Spirulina contains low cholesterol, low sodium, less calories and low fat. It is a great source of calcium, iron, magnesium and folic acid. Spirulina has a number of benefits and here you can learn all about DNX Spirulina health benefits. Spirulina is a whole food which makes it easy to incorporate it in different foods. This comes in handy for those children and adults that are not fond of vegetables.
DXN Spirulina Health Benefits:
DNX contains complete vegetarian proteins and eighteen of the essential amino acids. These are the basic building blocks of life and are also the main composition of organs, tissues and cells. They help to fight malnutrition and abnormalities of cell, which is also known as cancer.
When it comes to carbohydrates, DNX contains polysaccharides and glycogen. These are vital sources of energy of the body; they stimulate the immune system of the body and also offer glucose to the blood. These carbohydrates help in preventing the malfunctioning of various organs and also increase the resistance of body to certain diseases.
For fats, DNX has sulpholipids, GLA and glycolipids. These fats also act as a source of energy; they reduce the level of cholesterol in the body, lower the risk of hypertension and are also an important part of the structural composition of the body.
DNX contains a naturally occurring pigment known as phycocyanin. This pigment helps in the buildup of red blood cells as well as white blood cells. This pigment also safeguards the person against free radicals and increases the immunity of a person. A second pigment that DNX comprises of is chlorophyll. This acts as hemoglobin which transports oxygen in the blood and increases immunity. It also lowers down the risk of cancer and also is effective in protection against chronic diseases. Another pigment that is present is Xanthophyll which is effective against cancer.
DNX Spirulina also contains a number of minerals which are quite useful. It contains calcium which helps in the building and maintenance of healthy teeth and bones. Calcium also helps in controlling the excitability of muscles and nerves; it controls the level of cholesterol in the blood and also controls the conduction of impulses in the nerve.
Another mineral that can be found is iron which is present in hemoglobin. This plays the role of an oxygen carrier in the blood. It is also found in myoglobin which acts as a reservoir of oxygen in the muscles. Iron is also helpful in developing resistance against infections.
Lastly, it contains magnesium. Magnesium has a number of different roles, some of which include stabilization of the structure of cell and regulation of the nerves and muscles.
To sum it up, DNX Spirulina is a great food and can play the role of a substitute for vegetables really well!